Tuesday, September 3, 2013

Ooopsies "Bread"



This recipe is great for diabetics, people with gluten allergies or people just trying to cut out carbs.

Do  you have a hard time living without bread? Ooopsies are a good option. It’s a “bread” without carbs and can be eaten in a variety of ways.

INGREDIENTS:
3 eggs
3.5 ounces of cream cheese
Pinch of salt
1 teaspoon baking powder or cream of tarter (can be excluded)

DIRECTION:
Separate the eggs, with the egg whites in one bowl and the egg yolks in another. Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving.

 Mix the egg yolks and the cream cheese well.

If you choose, add 1-tsp of cream of tarter or baking powder (this makes the Ooopsie more bread-like).

 Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.

 Put 6 large or 8 smaller Ooopsies on a baking tray.

Bake in the middle of the oven at 150° C (300° F) for about 25 minutes – until they turn golden.

 You can eat Ooopsies as bread or use them as a bun for a hotdog or hamburger. You can also put different kinds of seeds on them before baking them, for instance poppy, sesame or sunflower seeds.

 ❤

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